DIGESTIVE HEALTH & CANDIDA PROGRAM
“All Disease Begins in The Gut.” – Hippocrates.
Most of us need to focus on better digestive health, often the route cause of inflammatory problems across the body.
Do you feel bloating or discomfort following meals? Symptoms such as cravings for sweets, bad breath, white coating on tongue, chronic skin and allergy issues, low immunity or low energy might indicate your digestion is not optimal. You might have leaky gut, candidiasis or dysbiosis, issues with the structure of the intestine and the gut microbiome. The microbe population of our gut is made of tens of trillions of organisms, including at least 1000 different species of known bacteria.
Detoxing from allergens and reducing sensitivities, rebalancing and promoting micro-fIora health while leaving the gut space and time to heal and repair are some of the benefits of the Digestive Health & Candida Program. Specific supplements, extra detox drinks, veg or bone broth and probiotics will help the digestive system back to better health.
This coupled with optional Yoga, holistic therapies, classes and activities will provide the kind of break and reset you need and deserve.
DIGESTIVE HEALTH & CANDIDA PROGRAM DETAILS
- 5-7-11 or more days of detox and “You time”
- 1 daily Yoga class (Monday to Friday)
- 2 weekly holistic therapy, class or activity
- Access to the infra red sauna, Finnish dry sauna and large steam room combined with dedicated plunge pool (twice weekly)
- Access to our famous infinity pool, one of the best places to daydream surrounded by Nature
- Access to the Jacuzzi area which is a great spot to enjoy the daily spectacular sunsets
- Traditional Thai or oil massages
- 1 daily sharing circle
- 1 or more pre-cleanse days with healthy whole food
- A number of fasting days depending on your choice and availability
- Initial private holistic consultation
- Nutritional guidance after the detox
- Ongoing in person and online support
- 1 or more post-cleanse days
- Dedicated chill-out area to meet and mingle with fellow detoxers
FASTING NUTRITION & SUPPLEMENTS INCLUDE
- 1 liver support drink
- 2 daily green juice rich in micronutrients and very low in sugar
- 2 daily portions of high potassium veg broth
- Morning & afternoon digestive health and candida supplements
- Optional extra powerful multivitamin and antioxidant formula
- 5 daily psyllium husk and bentonite clay detox and gut cleansing drinks
- 1 or 2 daily self-administered enemas
- Daily high-strength multi-strain probiotics
- Herbal teas and superfoods
- Plenty of filtered water
PRE & POST CLEANSE FOOD
- Fruit platter breakfast
- Delicious and balanced lunch and dinner from a special menu
- Water and herbal teas
Starting from – 23,760 THB for 6 days (excluding 5 nights of accommodation)
BENEFITS & HIGHLIGHTS
- Cleansing of the intestine
- Targeted supplements
- Superfoods
- Extra probiotics for microbiome support
- Zero to minimal sugar intake during Fasting
- Choice of veg or bone broth
- Pre & post cleanse food
- Yoga, holistic therapies, classes & activities
- Ongoing qualified support
- Increased mental focus
- Reduces inflammation
- Reduces oxidation
- A head start towards optimal digestion
- Promotes longevity
- Reduces blood pressure
- Time to relax & reconnect
“YOU ARE NOT YOUR LIFESTYLE, BUT YOUR LIFESTYLE IS THE MANIFESTATION OF YOU IN YOUR CURRENT FORM”
– NutriYogaLife.com
CONTACT US
FEEL FREE TO GET IN TOUCH AND ASK ANY QUESTIONS. WE ARE HERE TO HELP.
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Smiley Retreat - Smiley Nutrition Co., Ltd.
37/7, Moo 7, Koh Phangan, Surat Thani, 84280, Thailand
booking@smileyretreat.com +66 94971 6945