A diverse and experienced team of teachers, therapists and healers will contribute knowledge, love and soul to your Program. We are blessed in Koh Phangan with eclectic and holistic practitioners choosing the island as a base.

Therapies and healing modalities vary from various types of Yoga to breathwork, tension and trauma releasing, craniosacral massage, reiki, sound healing, rebirthing, coaching  and nutritional therapy, all the way to hypnotherapy, tantra and shamanism.

In Naturopathy we are trained to look at an individual as a complex whole. Prolonged physical symptoms are usually the result of something deeper that can carry ramifications across the body. They are affected by the psychology of the individual too. In this context, disease is a manifestation of something more substantial, the tip of the iceberg.

Here are the Six Principles of Naturopathy, to which we fully subscribe to:

• The Healing Power of Nature – the organism has a tremendous capacity to heal itself when you provide the right environment and conditions for that to happen.
• First, Do No Harm – methods and natural substances which minimize the risk of harmful side effects should be used as much as possible.
• Identify and Address the Cause – environmental and lifestyle triggers and mediators should be considered a key component of the problem. Look beyond the symptoms to the underlying imbalance.
• Practitioner as Teacher – learn and be empowered to listen to, and to look after your body, to make sense of your feelings and take charge of your own wellbeing.
• Focus on the Whole Person – look at yourself from an higher, general perspective first. The physical, genetic, mental, emotional, spiritual, social and environmental spheres make what we are and affect our health.
• Focus on Prevention – better not to get sick in the first place, right?

An unhealthy lifestyle, constant negative emotions and lack of support, personal growth or meaning, nutritional issues, not enough physical movement, and many other factors contribute to misalignment across whole body systems.

Rebalancing and helping the body build its own strenght and resilience is what we aim to do.

A holistic approach isn’t at odds with applying medical research or western medicine. In an integrative context, Naturopathy and alternative methods can be employed alongside conventional medicine. Please refer to a medical doctor with any questions you might have regarding a medical condition.

“Integrative medicine neither rejects conventional medicine nor accepts alternative therapies uncritically”

– NutriYogaLife.com

Luca Sonzogni

Retreat Leader

Upon transforming his own life, Luca moved from London to Thailand in 2016. He has been supporting hundreds of lovely people on their wellness journeys, working in specialised healing centres in Koh Samui as well as running his own fasting detox programs and retreats.

Nutritional Therapist from The College of Naturopathic Medicine (CNM) in London, he runs the online nutritional practice Smiley Nutrition and writes the blog NutriYogaLife once monthly since 6 years. Luca has been studying Yoga for 7 years and has been to India 12 times. He brings to his class a blend of Asanas from the Sivananda tradition with elements of Tantric Hatha. Luca meditates twice daily with the Transcendental Meditation technique. 

Nancy Huettig

Yoga Teacher

Wholistic Coach, Yoga Teacher, Reiki Master, and Ayurvedic practitioner. Nancy’s work is rooted in empowering and guiding people to live a passionate life with purpose aligned with their authentic self, embodying a balanced body, mind, and soul with Nature.

Selina Clement

Yoga Teacher

Selina is an Internationally Certified Yoga teacher with over 800h of training in Yoga. She brings her combined knowledge of Yoga, Meditation, Reiki, Massage and Dance into her unique style of teaching.